I've got one that needs the same treatment. I've done quite a lot of reading on it, just haven't got round to it yet.
There are descriptions online using the oven method, or alternatively using a hot air gun. Enough people write that they've been successful for me to be confident that it can work.
That video doesn't instill much confidence in me though. It seems pretty casual! I'd look around for a slightly better set of instructions if you need to do it...