these F lams are stacked 2 x 2, but they alternate the direction, so you flip one over on the horizontal and stack vertical,
how are F lams different from EI lams?
1) self shielding- the gap is inside the coil, flux tends to fringe out from the gap area, in an EI lam, the fringe area is on the outside of the coil and may cause cross talk in adjacent coils of other transformers, by having the gap inside the coil, you benefit from the copper coil surrounding the gap as the copper will shield the fringe flux, kid of like using mu cans layered with copper to prevent flux fields from entering a transformer,
2) with an EI lam set, you have the grain of the E and I sections running at a 90 degree angle from each other, with the F lam, the grain runs the same way around the lamination, EI lams are stamped in a "scrapless" manner which means the I lam comes out of the stamped window of the E lam, which means that the I bar, when rotated 90 degrees to match up with the E lam, gets it's grain rotated also. so you get a bit more perm with the F lam,
ratio of tongue to stack ht is very pronounced in this coil,
runs about 2.2 to 1, stack to tongue,
this can influence HF response as you have more surface area of the copper wire which forms a larger capacitor, they wanted a big stack so the nickel would hold up at low freqs,