It may depend upon what you mean by "interfaces"....I have heard this myth about mic impedance dominating the noise floor but I just don't believe mic pres in interfaces are as good as you say and that's why so many people are buying mic boosters.
Mic preamps inside real consoles have bettered the 3 dB NF criteria for several decades. The old school way involved a step up transformer to better match microphones low source impedance to the available electronics du jour. This century even off the shelf preamp ICs are that good without transformers.
The formulae for calculating mic preamp ein involves multiple terms. Mic source impedance factors into a couple of the important ones. First the Johnson or thermal noise of that source resistance is one noise term, then that same source impedance multiplied by the equivalent input noise current is another noise term.
Some people posting in this thread have designed multiple commercial mic preamps, so don't dismiss their advice that casually.
JR